希望大家都健康2-癌症研究報導

看完之後覺得真的人們會得癌症真是是輕而易舉! 我們要試著改變生活的習慣不要再
為了方便而不重視對自已家人最重要的健康!!! 尤其是針對塑膠的使用@@

癌症並不很可怕，可怕在你都不曾認識它。
我們要知它，曉它，與它共存，不要怕那以後的事。因為我們都有永遠的生命了不是
嗎。
Cancer Update from John Hopkins
約翰霍普金斯最新之癌症研究報導

1. Every person has cancer cells in the body. These cancer cells do not
    show up in the standard tests until they have multiplied to a few
  billion. When doctors tell cancer patients that there are no more
cancer
  cells in their bodies after treatment, it just means the tests are
unable to
    detect the cancer cells because they have not reached the detectable
size.
每一個人身上都帶有癌細胞，除非癌細胞擴增至幾十億個數量時癌細胞是無法在一般
檢查時被檢查出來的。所以每當病患治療到一個階段後醫生會告訴病患其體內已無癌
細胞時，醫生所指的是其體內癌細胞數量已縮小到儀器無法偵測出來的數量。
2. Cancer cells occur between 6 to more than 10 times in a person's
lifetime.
    在每個人的生命期裡，癌細胞都會出現6至10次。
3. When the person's immune system is strong the cancer cells will be
    destroyed and prevented from multiplying and forming tumors.
  當人體免疫系統強時，癌細胞是會被摧滅的，同時免疫系統強是能抑制腫瘤形成及
擴增。
4. When a person has cancer it indicates the person has multiple
    nutritional deficiencies. These could be due to genetic, environmental,
    food and lifestyle factors.
當人被發現有癌症時，它意謂這個病患是有大量營養缺乏；這可能是由於基因、環
境、食物及生活方式等因素造成的。
5. To overcome the multiple nutritional deficiencies, changing diet and
    including supplements will strengthen the immune system.
如何克服營養缺乏，那就是要改變飲食及多進用增強免疫系統之食物
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and
    also destroys rapidly-growing healthy cells in the bone marrow,
    gastro-intestinal tract etc, and can cause organ damage, like liver,
    kidneys, heart, lungs etc.
化療不祇能毒殺快速增長之癌細胞，亦會一併消滅骨髓及胃腸道內之健康細胞，同時
造成器官衰竭；如肝臟、腎臟、心臟及肺臟等等。
7. Radiation while destroying cancer cells also burns, scars and damages
    healthy cells, tissues and organs.
放射治療在摧毀癌細胞時，亦會灼傷健康細胞、組織及器官
8. Initial treatment with chemotherapy and radiation will often reduce
    tumor size. However prolonged use of chemotherapy and radiation do not
    result in more tumor destruction.
初期化療及放射線治療是很容易將腫瘤面積縮小到某一程度，然再延長上述療法並不
能造成腫瘤完全消除。
9 When the body has too much toxic burden from chemotherapy and radiation
  the immune system is either compromised or destroyed, hence the person
can
  succumb to various kinds of infections and complications.
化療及放射線治療會讓體內存有大量毒素而危及或摧毀免疫系統，因而導致病患易於
感染及病發症
10. Chemotherapy and radiation can cause cancer cells to mutate and become
      resistant and difficult to destroy. Surgery can also cause cancer
cells to
      spread to other sites.
化療及放射線治療會造成病患癌細胞突變及產生抗體而變得難以摧毀，而手術則易使
癌細胞擴散至其它部位
11. An effective way to battle cancer is to starve the cancer cells by not
    feeding it with the foods it needs to multiply.
一個有效的擊潰癌細胞之方式是不供給癌細胞繁殖所需之食物，即是餓死癌細胞
CANCER CELLS FEED ON:
癌細胞以何為食物：
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one
important
food supply to the cancer cells. Sugar substitutes like NutraSweet,
Equal,Spoonful, etc are made with Aspartame and it is harmful. A better
natural substitute would be Manuka honey or molasses but only in very
small
amounts. Table salt has a chemical added to make it white in color. Better
alternative is Bragg's aminos or sea salt.
糖是癌的食物，若不食糖即刪除癌細胞很重要的一項食物供給。代糖如Nutra sweet,
Equal spoonful等均是由Aspartame 組合而成的，是有害的。較好之天然代糖是
Manuka糖漿或Molasses糖蜜，但祇能取用少許。食鹽為使顏色變白而?有化學添加
物，較妥之選擇是海鹽。
b. Milk causes the body to produce mucus, especially in the
gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and
substituting with unsweetened soya milk cancer cells are being starved.
牛奶會使人體產生黏液，尤其是在胃腸道內，而黏液正是癌症之食物。因而阻絕牛奶
及採用不甜之豆漿作替代，癌症就會在無食物情況下萎縮的。
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic
and it is best to eat fish, and a little chicken rather than beef or pork.
Meat also contains livestock antibiotics, growth hormones and parasites,
which are all harmful, especially to people with cancer.
癌細胞是在酸性環境中繁衍的，以肉為基本飲食的體質是酸性的，因而食用魚類及少
量雞肉是較食用牛、豬為妥的。且肉品均含有家畜抗生素、生長賀爾蒙及寄生蟲
等，而這些均是對人體的有害物質，尤其是對癌症病患。
d. A diet made of 80% fresh vegetables and juice, whole grains,seeds, nuts
and a little fruits help put the body into an alkaline environment.. About
20% can be from cooked food including beans. Fresh vegetable juices
provide
live enzymes that are easily absorbed and reach down to cellular levels
within 15 minutes to nourish and enhance growth of healthy cells. To
obtain
live enzymes for building healthy cells try and drink fresh vegetable
juice
(most vegetables including bean sprouts)and eat some raw vegetables 2 or 3
times a day. Enzymes are destroyed at temperatures of 104 degrees F (40
degrees C).
以80%新鮮蔬菜及青菜汁之飲食；含全穀類、種子、堅果及少量的水果是有益於體質轉變為鹼性的，剩餘20%可進食煮熟的豆類。新鮮蔬菜汁可提供活性酵素，活性酵素極易在15分鐘內被細胞組織吸收進而滋養增強健康細胞，為取得活性酵素強壯健康細胞應多飲用新鮮果菜汁（多樣蔬菜含豆芽），同時每天進食生青菜（未煮過之）兩至三次，按活性酵素在40度C時會被摧毀。
e. Avoid coffee, tea, and chocolate, which have high caffeine.Green tea is
a better alternative and has cancer-fighting properties. Water-best to
drink purified water, or filtered, to avoid known toxins and heavy metals
in tap water. Distilled water is acidic, avoid it.
飲料必須避免飲用咖啡、茶、巧克力因上述飲料含咖啡因，綠茶是較佳之選擇因為其有抗癌特性。而平常應飲用淨化水或過濾水，然應避免飲用有毒的或重金屬的水。
2. Meat protein is difficult to digest and requires a lot of digestive
    enzymes. Undigested meat remaining in the intestines become putrified
and
    leads to more toxic buildup.
肉類的蛋白質是不易消化的，因為肉類的蛋白質需要大量消化酵素消化，未消化的肉質會留殘在腸內淨化，而引發有毒物質形成。
13. Cancer cell walls have a tough protein covering. By refraining from or
      eating less meat it frees more enzymes to attack the protein walls of
    cancer cells and allows the body's killer cells to destroy the cancer
cells.
癌細胞壁有很硬之蛋白質包裹，因而節制食用肉類可讓多出之酵素去攻擊癌細胞之蛋白質，而體內殺手細胞則有空間摧毀癌細胞
14. Some supplements build up the immune system (IP6, Flor-ssence,Essiac,
    anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body's own
    killer cells to destroy cancer cells. Other supplements like vitamin E

are
    known to cause apoptosis, or programmed cell death, the body's normal
    method of disposing of damaged, unwanted, or unneeded cells.
部份營養品是能增強免疫系統（如抗氧化劑、維他命、礦物質等等）去驅使自體殺手細胞去摧毀癌細胞，其他營養品如維他命E會使細胞萎縮，或漸使細胞死亡，而非原體內一般處置損壞、無用及不需要細胞之模式。
15. Cancer is a disease of the mind, body, and spirit. A proactive and
    positive spirit will help the cancer warrior be a survivor Anger,
    unforgiveness and bitterness put the body into a stressful and acidic
    environment. Learn to have a loving and forgiving spirit. Learn to
relax
    and enjoy life.
癌症是一種心態、肉體和心靈上之疾病，因而能有前衛及積極的心靈是可造就癌症戰士變為勝利天使，怨尤和苦痛會讓體質變為緊張及酸性，所以必須學習愛與寬恕，同時學習放鬆及愛習惜生命
16. Cancer cells cannot thrive in an oxygenated environment. Exercising
    daily, and deep breathing help to get more oxygen down to the cellular
    level. Oxygen therapy is another means employed to destroy cancer
cells
癌細胞是無法在充滿氧氣的環境中繁衍，所以每日必須運動，同時多作深呼吸以利氧進入細胞層，按氧氣療法是另一種擊潰癌細胞之工具。
(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)

CANCER UPDATE FROM JOHN HOPKINS HOSPITAL , U S - PLEASE READ
1. No plastic containers in micro.
不要將塑膠盒放入微波爐加熱
2. No water bottles in freezer.
不要將塑膠水瓶放入冷藏室
3. No plastic wrap in microwave.
不要將塑膠袋放入微波爐加熱
Dioxin chemicals causes cancer, especially breast cancer.
Dioxins are highly poisonous to the cells of our bodies.
Don't freeze your plastic bottles with water in them as this releases
dioxins from the plastic.
戴奧辛之化學物質會導致癌症，尤其是乳癌。按戴奧辛對體內細胞具很高之毒性，因
而千萬別將裝有水之塑膠罐放入冰箱，因為它亦會將戴奧辛釋出。
Recently, Dr.. Edward Fujimoto, Wellness Program Manager at Castle
Hospital
, was on a TV program to explain this health hazard. He talked about
dioxins and how bad they are for us. He said that we should not be heating
our food in the microwave using plastic containers.
前不久Dr. Edward Fujimoto在電視節目中談到健康之風險，他就強調戴奧辛對健康是多麼有害，因而請千萬不要用塑膠容器放入微波爐加熱食物。
This especially applies to foods that contain fat. He said that the
combination of fat, high heat, and plastics releases dioxin into the food
and ultimately into the cells of the body. Instead, he recommends using
glass, such as Corning Ware, Pyrex or ceramic containers for heating food.
You get the same results, only without the dioxin. So such things as TV
dinners, instant ramen and soups, etc., should be removed from the
container and heated in something else.
這尤其是指含有脂肪之食物，當脂肪與高溫與塑膠結合時，塑膠即會釋放出戴奧辛並進入食物中，最終就進入體內之細胞。因而他建議使用玻璃器皿作為加熱食物用，因為它一樣可使食物變熱，然卻少了戴奧辛。
Paper isn't bad but you don't know what is in the paper. It's just safer
to
use tempered glass, Corning Ware, etc. He reminded us that a while ago
some
of the fast food restaurants moved away from the foam containers to paper.
The dioxin problem is one of the reasons.
紙是不錯的容器，然你無法瞭解紙裡到底含有什麼物質，因而較安全之容器是冶煉過的玻璃器皿，如康寧器皿等等。他提醒為何前不久速食店將泡沫塑料容器改為紙容器，其中戴奧辛就是問題之一
Also, he pointed out that plastic wrap, such as Saran, is just as
dangerous
when placed over foods to be cooked in the microwave. As the food is
nuked,
the high heat causes poisonous toxins to actually melt out of the plastic
wrap and drip into the food. Cover food with a paper towel instead.
同時他亦指出塑膠袋；如Saran耐熱塑膠袋用於包裝食物，在微波爐加熱時亦是非常
危險的，因為當食物用微波爐加熱時，高溫會讓毒素由塑膠袋溶解出來進入食物內，所以應用紙包裹食物作替代。